Bite-Sized Balance

As most of you realize by now, I am incredibly devoted to feeding my body the necessary ingredients that it needs, ensuring that it runs efficiently. This translates to feeding my body REAL food. Now, this is not all about me. I am a mom, and I have babies to care for. So my habits follow with needing to feed my children real food too. I want my children to grow up knowing it is totally normal to eat five different fruits and vegetables per day, and that “green” is an okay color to eat! Although it may be minuscule, I also like to think I am doing my part to help fight the child obesity issue that has risen in our country, by making it very easy for my children, including my infant, to have access to REAL food.

As far as baby food goes, there is a distinct difference between freshly made baby food and jarred baby food. There are a few select brands of “pouched” baby food brands I will feed my kids that are all organic and cold pressed, and normally will just buy them if we are out and about and she needs something quick and healthy!

In order to make jarred or pouched baby food, it needs to be cooked at extremely high temperatures in order to kill the bacteria for a longer “storage life,” which simultaneously removes most of the food’s vitamins and nutrients as well as depletes the taste. Following with the depletion of nutritional benefits, two of the main differences would be the textures as well as the tastes. I don’t want to regularly feed my babies these jarred baby foods, just to have to reintroduce the real deal to them when they’re old enough to start eating whole foods. I want my kids to be very familiar with the flavors and textures, so I started right away!

Real food textures such as banana, sweet potato, cauliflower, are not found in jarred baby foods. Is there even a cauliflower baby food? Some foods do not come available jarred and I don’t want to limit their exposure of food to only what is available to me on aisle 4. Some may argue that it is cheaper, but I am not mainly concerned with saving the money.

However, I won’t deny the benefit of saving on cost. At an average of $1.00 per serving of a decent baby food brand, you could be spending up to $45.00 per week- nearly $200 a month! By making your own purees, you’ll spend a fraction of that. A mere $0.10 or less per serving, which is less than $5.00 a week. Makes “cents,” right? Lol.

What do I use to make my baby food? Thanks to Baby Brezza, I am able to make all of my baby’s meals using the baby food maker. I feel so good about giving my babies homemade food right from the start – free of preservatives, hormones and other unnecessary additives. Organic, pure foods as one would call them!

When I make my own baby food with my Baby Brezza baby food maker, I know exactly what I am feeding my baby. I can choose my own fruits, vegetables, and other foods to puree instead of relying on manufacturers to choose for me. You’re definitely not going to find melons, avocados, or cauliflower in the baby food section of the market. JUST SAYIN’. It also prepares my kids to eat the same foods that the rest of the family eats, just in puree form!

The way I prepare and store the baby food that I make varies. I usually steam quite a bit of their favorite fruits and vegetables, then I prepare a few and store them in the Baby Brezza baby food storage containers in my fridge for uses throughout the next few days. Since fresh foods do not have a lengthy shelf life, I also take what is left over and freeze it in silicone ice cube trays! Doing so ables me to go a while without having to prepare so frequently. Once I freeze the purees into cubes, I usually place them in silicone bags, like my stasher bags, so I am able to easily grab a baggy if we are going to be out for the day. Fresh fruits and veggies are typically very easy to distinguish due to their bright colors, however sometimes I’ll label them!

5 of my favorite purees to make for my babies are:

• Banana, oatmeal, blueberries

• Butternut squash and garbanzo beans

• Broccoli, avocado and pears

• Pears, spinach, and quinoa

• Sweet potatoes and cauliflower

All in all, I highly recommend getting yourself a professional baby food maker, and Baby Brezza makes the best one in my opinion! It is so easy! This one has helped me create a healthy lifestyle for me and my babies, and for that I am so thankful!

Thanks for reading!

-Amanda

xoxo

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s